News — Food

  Maybe that's a tad too many haricot vert Talked with a friend, slightly older than I am, on the phone, and she confessed that she’s falling a lot. About once a week. I told her she needs a walker, and she said, “Oh, I have one. It’s in the garage.” I told her it would do her no good there. I get so frustrated with people who won’t use walking aids when they need them—whether it’s from vanity (who wants to look old?) or convenience. She claimed the walker was hard to handle, so I sent her an Amazon...

s. One way to do this is through a healthy, fun lunch—whether it’s eaten at school, at home or at daycare. These bento lunch boxes are totally kid-approved and cute, with perfectly sized compartments for fruits, veggies and snacks. Keep reading to see our favorite bento boxes. Flex & Lock Kids LunchBOX No parent wants to clean up leaky, moldy lunchboxes and that's where Flex & Lock's new kids lunchbox comes into play. Each one comes with a 2-in-1 silicone plate that doubles as a leakproof seal, but can be easily removed, washed and is even microwave safe. Kiddos can...

While we will all be eating breakfast, lunch and dinner at home this week, we can still enjoy delights from some of Perth’s best foodie establishments thanks to their heat and eat and meal kit delivery options.  Whether you’re keen to fire up the stove or you just want to press a few buttons on the microwave, you can save yourself a trip to the supermarket all thanks to these Perth legends who are delivering dinner to your door. When You Want To Heat And Eat  Showcase Events WA You can take your tastebuds on a world tour from the safety...

My flavourful, warmly spiced Vegetable Tagine is a versatile and easy to make main course that is both vegan and gluten free. Hearty and comforting, you can adjust the spicing to suit your family’s taste so that everyone will enjoy it. Do you love fresh flavours and a bit of spice?  Then my Vegetable Tagine is perfect for you. The deeper flavours of root vegetables combine with the bright taste of fresh peppers and zucchini  (courgettes) to make this dish a real winner both in terms of the texture and taste. A boost of protein from canned chickpeas makes it...

Plenty of options are available, but what if you want something that’s not only healthy, but also vegan? I’ve gathered some of my favorite recipes for vegan protein snacks. They contain high-protein ingredients to satisfy your hunger and keep up your energy. They are easy to make — no special skills required! Roasted Chickpeas These roasted chickpeas are a high-protein snack with a nutty, creamy taste. I prefer seasoning them with turmeric, paprika, and black pepper, but you can use any spices to suit your preferences. Ingredients: 1 cup cooked chickpeas, drained and rinsed 3 tablespoons olive oil ½ teaspoon...